Saturday, February 16, 2013
Mean & Green Morning Smoothie
1/4 cup Orange Juice
Small handful of Baby Spinach Leaves
2 dollups of Greek Yogurt (I prefer the Vanilla & Honey flavored)
3 piece of frozen Peaches (sliced)
Small handful of frozen & diced Mangoes & Pineapples
Place into blender and blend like crazy. You can add some more OJ if you prefer it to be thinner but I like mine on the thick side. It's your choice. Also, I have added frozen strawberries and other fruits occasionally and it always turns out great. Get crazy with it but don't forget the Greek yogurt and spinach leaves. Those are essential in my opinion!
I'm also posting the picture I found on Pinterest if you want to save it.
It's very close to what I do. I have a smoothie every morning and one in the late afternoon on the weekends. It's yummy and it makes me feel good knowing I'm staying healthy.